Conscious Partnership.
Deeper Connection.
Relationships are one of our greatest assignments.
They are mirrors, teachers, and a powerful ground for healing.
They can also be incredibly difficult.
My individual therapy practice is designed for high-functioning women, trans and non-binary individuals who are ready to do the deep work.
My work is
for you if:
You’re successful in your career but feel stuck in your personal life, relationships, or creative practice.
You’re working to heal from childhood trauma, relational trauma, or narcissistic abuse.
You feel disconnected from your body, your emotions, or your sense of self.
You want to understand your nervous system, build resilience, and improve your emotional regulation.
You identify as BIPOC, trans, queer, or hold other marginalized identities and want a therapist who understands that identity and cultural context are inextricable from mental health.
This isn’t "blank slate" therapy.
Our work is relational, collaborative, and embodied. Together, we’ll create a safe container to explore your story—not just the one in your mind, but the one your body holds. We will map your nervous system, practice new ways of being, and compassionately untangle the patterns that no longer serve you.
The goal isn't just to manage symptoms.
It's to liberate your truest self.
I Can Help With:
Healing Childhood & Relational Trauma
Navigating Intergenerational Trauma
Anxiety, Panic & Chronic Stress
Recovering from Narcissistic Abuse
Burnout & Perfectionism
Navigating Systemic Oppression
Relationship Issues & Codependency
Grief & Loss
Life Transitions
Self-Esteem & Empowerment
Ready to begin…
Interested in working together? Fill out some info and I will be in touch shortly to set up a free consultation call. Please see all the fine print details about my practice here.